Use this invigorating menthol blend, ELIXIR No 3 RESPIRATORY, both aromatically and topically to open the airways and provide comforting relief. 

Aromatically 

  • Diffuse in any room of your home, in your car or at the office.
  • Use a few drops of oil while bathing or showering.
  • Inhale directly from the bottle.
  • Add 1–2 drops to palms, rub together and then cup hands in front of nose and inhale deeply.

Topically

  • Apply to feet or chest before going to bed.
  • Use as a compress by soaking a wash cloth in a basin of water with 4–5 drops, wring, then gently apply to chest.

DAILY PRACTICE: To start the day feeling refreshed and clear, place 1–2 drops in hands, rub together and place in front of nose and mouth while inhaling deeply. Continue throughout the day as needed. In the evening, soak a compress in a basin of warm water with 3–4 drops of oil, wring and apply over chest. For deep, restful sleep, combine 4–5 drops of oil with water then refresh the room using a Mother E Diffuser. You may also find relief by massaging 3–4 drops on to both the top and bottom of feet near the toes.
 

General Precautions: Keep out of reach of children. If pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. Potential skin sensitivity, dilute with Mother E Fractionated Coconut Oil (FCO).
 
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.