Taking the Guesswork out of Using Essential Oils


Our goal at Mother E is to give you unique experiences with essential oils to help you live your best life, simply and naturally. Whether you use essential oils to help find your center, support your body, elevate your mood, or care for your home, Mother E is here to help!


New to essentials oils or want to learn more about essential oil quality? Learn more here. Or, read here about the 15 ways that essentials oils can enhance your life.


This guide is here to help you get started on your journey of using essential oils. If you’re an experienced user already, you may want to skip down to 132 Ways to Use Mother E Essential Oils to Enhance Your Life… simply and naturally.



 

It can be a little intimidating to get started with essential oils. There are so many oils and brands out there, and so many uses for them… where do you start?! We’ll start with some basic uses and precautions you need to be aware of; then, we’ll jump in more deeply to guide you in finding your unique experience with Mother E.


Essential oils can be used individually or blended with other oils. They may be used topically and aromatically. They can also be used to disinfect and deodorize, and generally improve the energy of your home. There are also some essential oils that can be taken internally (please see below on the proper and safe way to ingest Mother E essential oils).


Topically

  • When using topically, we recommend blending with Mother E Fractionated Coconut Oil (FCO) according to your own skin’s sensitivity.
  • Add to unscented lotions
  • Create massage oils
  • Rub on the back of neck, bottoms of feet and at pulse points
  • NEVER USE in eyes or ears

Aromatically

  • Inhale directly from the bottle
  • Purify and change the feeling in a room using a Diffuser
  • Place 2-3 drops in bath water with or without Epsom salts
  • Put 2-3 drops in palm, rub hands together, then cup over nose
  • Add a few drops to a steamy shower and inhale

Household

  • Infuse any room with uplifting aromas using a Diffuser
  • Disinfect cutting boards and kitchen surfaces
  • Add a few drops to natural household cleaning products

Ingestible

Remember, a little goes a long way when ingesting essential oils. Please check the labels and/or product descriptions at MotherE.co for appropriate uses and precautions of each product.

  • Place a few drops in a capsule then swallow with a glass of water. If it’s difficult to swallow a pill, put drops on a piece of soft bread, then eat.
  • Mix a few drops in a teaspoon of honey. Either eat it off the spoon or dissolve in warm water and drink.
  • Add a few drops to your favorite marinade recipe.
  • Boost the flavor of desserts with 2-3 drops of your favorite single oil.

As with any natural therapy, always check with your doctor before using. Some essential oils should be avoided by children and pregnant or breastfeeding women.



 

While essential oils are natural and beneficial in many ways, they can be very potent. Remember that a little goes a long way. Please use the following precautions when using:

  • As with any natural therapy, always check with your doctor before using. Some essential oils should be avoided by children and pregnant or breastfeeding women.
  • When first starting to use your Mother E Essential Oils, use only one drop and slowly work your way up to more.
  • Do a patch test by placing 1 to 2 drops on your arm (or a small area on upholstery/furniture), then observe for 24 hours. If your skin (or upholstery/furniture) is sensitive to an oil, it will become irritated (or begin to stain). If this happens, don’t use that oil.
  • If in doubt, dilute with Mother E FCO.
  • Some oils can cause a phototoxic reaction on skin that looks like a sunburn. Check the oil label and, when applicable, avoid sunlight or UV rays for up to 12 hours after applying product.

When Should I Use Mother E Essential Oils?


Mother E essential oils were crafted to be used regularly and in multiple ways. It is our desire to inspire you to answer Earth’s calling in the way that’s best for you. We want you to create your own rituals (or as we like to call them, #MEmoments) that speak to your heart and call to your soul.


Access the power of nature to live your best life. Reconnect with your pure essence. Find your center. Rejuvenate your spirit. Support your body. Elevate your mood. Care for your home. Simply and naturally.  


Check out the guide below for a myriad of ideas on how you can use Mother E essential oils to help you naturally experience well-being of body, heart, mind and spirit!


 

ELEMENTS COLLECTION

Use THE ELEMENTS COLLECTION Blends to help you find your center and stay grounded, balanced, clear, and on task for your most meaningful life.    

 

 
 

EARTH::GROUNDING

EARTH::GROUNDING can be used aromatically and topically to help you feel grounded, stable, rooted and present.
  1. Create a #MEMoment with EARTH::GROUNDING. Using the Mother E Diffuser, infuse the room with the soft energy of this
    blend to stay present in the here and now. Close your eyes, sit back and connect with your feet on the floor. Picture yourself grounded in the rich soil of a forest. Spend 5 minutes breathing naturally. Embrace stillness. Be stable. And ground yourself with the patience of a mighty Sequoia.

  2. Diffuse during your morning quiet time. Whether journal writing, meditating, praying, or simply sitting with your morning coffee letting your mind wander, EARTH::GROUNDING will help set you on solid ground for the day.

  3. Inhale directly from the bottle. Close eyes and become centered in the moment.

  4. Make and use a grounding foot scrub. A great way to unwind at the end of a busy day… learn how to make it here.

  5. Mix a few drops with Mother E FCO for a grounding moisturizer or massage oil.

  6. Use EARTH::GROUNDING Roll-on as a natural fragrance that will help calm and stabilize your mood.

  7. Place 2–3 drops in a basin of warm water for a relaxing foot soak.

  8. Use as a shoe or yoga mat freshener. Add 15-20 drops to a Mother E Spray Bottle, fill with water, shake and spray.

 

WATER::BALANCE

Use WATER::BALANCE aromatically and topically to release, renew, and restore emotional harmony.
  1. Create a #MEMoment using WATER::BALANCE. Add 5 drops and one cup Epsom salts to a warm bath. Dim overhead lights and light a few candles. Sit back in the bath tub, close your eyes, inhale deeply and meditate or reflect on what you wish to wash away. Focus on your body and spirit being cleansed, and visualize negativity being pulled from your body into the water. When finished, step out, drain the tub and watch as the negative energy and water disappear.
  2. Diffuse to help restore emotional balance within or with others-- during quiet alone time or a difficult conversation.

  3. Put a few drops in the bottom of the shower and feel the soothing aroma and warm water wash away tense emotions.

  4. Inhale directly from the bottle, close eyes, and let the power of nature help you release unwanted emotions.

  5. Make and enjoy a Detox & Release Bath soak. Learn how here.

  6. Use WATER::BALANCE roll-on bottle as a natural fragrance, with the added benefit of calming emotions within and around you.

  7. Give a WATER::BALANCE roll-on bottle as a gift for bridal, birthday, Mother’s Day, or any special occasion.

     

    AIR::FOCUS

    Use AIR::FOCUS aromatically and topically to calm the mind and gently persuade presence for completing a goal or project.

     

    1. Create a #MEMoment with AIR::FOCUS. Apply to pulse points to bring daydreaming and short attention spans back into focus. Then spend a few moments allowing your body to relax and return to center. Greet any unfinished project with a newfound presence and clarity.

    2. Use with the Mother E Diffuser to focus your mind on any mental activity or project.

    3. Make and use AIR::FOCUS Room Spray. Keep it in your work area for those times you need your full concentration. Learn how here.

    4. Ease tension headaches. Add 1-2 drops to palms, rub together, cup hands in front of nose and inhale deeply. Or blend one drop with Mother E FCO and rub on back of neck, behind ears, and forehead, using caution to avoid eyes.

    5. Energize body and mind by rubbing on soles of feet and wrists. Roll-on bottle works great for this!

    FIRE::PASSION

    Use FIRE::PASSION aromatically and topically to ignite your life with purpose and passion.

     

    1. Create a #MEMoment with FIRE::PASSION. Using the Mother E Diffuser, imbue the room with this energizing blend as you greet the morning. Before preparing for the day, meditate or lay quietly for 15 minutes while still in bed. With eyes closed, focus on how to rekindle and support your dreams, and spark action.

    2. Make and use FIRE::PASSION Invigorating Body Wash in the morning to get you fired up for a productive, on-purpose day. Makes an excellent moisturizing hand soap as well. Learn how to make it here.

    3. Carry FIRE::PASSION roll-on and apply topically throughout the day as a spicy natural fragrance that helps remind you to live each moment with meaning.

    4. Keep FIRE::PASSION handy to apply on bottoms of feet or inhale from bottle when you’re doing any kind of strategic planning, life planning, or visioning at home or work.

     

    ELIXIRS COLLECTION

    Use THE ELIXIRS COLLECTION Blends to support your body and restore equilibrium naturally.

     

     

    ELIXIR NO 1 IMMUNITY

    Use ELIXIR No 1 IMMUNITY aromatically, topically, and internally to support your body’s innate ability to fight infection and environmental threats.

     

    1. Create a #MEMoment with ELIXIR No 1 IMMUNITY. As you greet the day, especially during the colder months, add 1–2 drops to a teaspoon of honey and mix into your hot tea or water.

    2. For protection throughout the day, blend 3–4 drops with witch hazel in the Mother E Spray Bottle to carry with you and use on public surfaces. [Because the oils in this blend are considered “hot,” be sure to combine with Mother E FCO if you intend to use topically.]

    3. Diffuse in any room to purify and protect from microbes and environmental threats.

    4. Use as a hand sanitizer by combining a few drops with Mother E FCO and rubbing into your hands.

    5. Mix a few drops into Mother E FCO and apply to feet or chest before bed.

    6. Place 2 - 3 drops in a capsule and swallow with water.

    7. Place 2 - 3 drops in a spoonful of honey and lick from the spoon.

     

    ELIXIR NO 2 MUSCLE & JOINT

    Use ELIXIR No 2 MUSCLE & JOINT topically to cool and soothe tired, aching muscles and joints.

     

    1. Create a #MEMoment with ELIXIR No 2 MUSCLE & JOINT. Sports, gardening, cleaning, hobbies and even stress all contribute to discomfort somewhere in the body. Blend with Mother E FCO according to your own skin sensitivity. Use before and after physical activity by gently massaging oil into joints; rub onto sore back muscles after a day of heavy lifting and twisting; and, if needed, apply again to muscles and joints before retiring for the day.

    2. Use as a soothing compress by soaking a wash cloth in a basin of water with 4 to 5 drops, wring, then gently apply to sprains or muscle injuries.

    3. Massage into muscles and joints after exercise or physical labor (blend with Mother E FCO).

    4. Relieve achy hands by mixing a few drops in Mother E FCO and rubbing into hands.

     

    ELIXIR NO 3 RESPIRATORY

    ELIXIR No 3 RESPIRATORY can be used aromatically and topically to open the airways and provide comforting relief to respiratory congestion.

     

    1. Create a #MEMoment with ELIXIR No 3 RESPIRATORY. To start the day feeling refreshed and clear, place 1–2 drops in hands, rub together and place in front of nose and mouth while inhaling deeply. Continue throughout the day as needed.

    2. Soak a compress in a basin of warm water with 3–4 drops of oil, wring and apply over chest.

    3. Purify and refresh a room with clearing menthol aromas. Combine 4–5 drops of oil with water in a Mother E Diffuser.

    4. Find relief by massaging 3–4 drops on to both the top and bottom of feet near the toes.

     

    ELIXIR NO 4 DIGESTION

    Use ELIXIR No 4 DIGESTION topically and internally to soothe upset stomach, relieve bloating, and reinvigorate digestive balance.

     

    1. Create a #MEMoment with ELIXIR No 4 DIGESTION. When traveling by car or airplane, place 1–2 drops on an organic cotton ball and place in a plastic bag so you can easily inhale the warming essence anywhere.

    2. For quick relief, dilute 1–2 drops with Mother E FCO and gently rub on feet or stomach to return to a balanced state.

    3. Ease motion sickness by placing one drop behind each ear.

    4. Take internally by putting 2 to 3 drops in a capsule and swallow with water.  

    5. You can also add 2 to 3 drops to a spoonful of honey and lick from spoon.

     

    ENHANCERS COLLECTION

    Use THE ENHANCERS COLLECTION Blends to elevate your mood and bring your core desired feelings to life.

     

     

    PURE LOVE 

    Use PURE LOVE aromatically and topically to remind you that you are enough. You are pure. You are loved. Celebrate life and feel the pure energy of love that's all around you.
    1. Create a #MEMoment with PURE LOVE. Wear 1–2 drops of PURE LOVE over your heart chakra as a reminder of just how perfect you are, as you are.

    2. Uplift your spirit during the day by rubbing over pulse points, behind ears and along neck.

    3. In the evening, dab a drop or two along cleavage or put on a cotton ball and place inside bra.

    4. Make PURE LOVE Sugar Scrub. Rub on skin for a luxurious exfoliation; rinse, leaving skin soft, smooth, and smelling delightful. Watch the video here.

    5. Create a mood for an intimate gathering or during meditation using the Mother E Diffuser.

    6. Make a spritz (spray) to infuse the energy of PURE LOVE. Using the Mother E Spray Bottle, mix 15 drops with 1.5 ounces of water and spritz on pillows or in the air.

    7. Use PURE LOVE roll-on bottle for a natural on-the-go fragrance. Rub on wrists, behind ears, and on neck.

     

    REAL HOPE

    Use REAL HOPE aromatically and topically to encourage comfort and positive feelings toward your desired future. A unique, uplifting floral blend that is great as a natural fragrance.

    1. Create a #MEMoment with REAL HOPE. Using a Mother E Diffuser, combine 3-4 drops of REAL HOPE with water, and allow diffuser to fill the room with a unique, heart-stirring floral aroma. Get comfortable; inhale deeply and allow the fragrance of the room to center you. Go within and allow thoughts of hope, peace and enlightenment to fill your mind.

    2. Bring hope to any situation. If you wake up in the morning with a worry regarding a loved one or something stressful going on in your life, use your am shower to set your mood for the day. Before you turn off the water, mix 1 to 2 drops of REAL HOPE into some Mother E FCO and rub into your wet skin. Breathe in and set your hopes, your intentions for the day.

    3. Using REAL HOPE roll-on bottle for convenient topical application, apply throughout the day on wrists, neck and behind as a natural fragrance and a reminder or trigger to instill hope.

    4. You can also make and enjoy a REAL HOPE perfume. Check out the recipe here.

     

    TRUE JOY

    Use TRUE JOY aromatically and topically to bring out your inner child... smiles guaranteed! 

    1. Create a #MEMoment with TRUE JOY. Using a Mother E Spray Bottle, begin the day by spritzing the room with 3–4 drops of oil and distilled water to ground you during meditation practice. You’ll feel more connected as you greet the world.

    2. Finish the day with a grateful bath by filling the tub with very warm water, one cup of Epsom salts, three drops of DEEP GRATITUDE and two teaspoons of Mother E FCO. Recall all that you are grateful for in the day while soaking with eyes closed.

    3. Make and use DEEP GRATITUDE Moisturizing Oil. Find the recipe here. (Also makes an excellent beard oil!)

    4. Develop a gratitude practice and use DEEP GRATITUDE essential oil blend to support you. Check out the blog post here for ideas.

     

    DEEP GRATITUDE

    Use DEEP GRATITUDE aromatically and topically to encourage comfort and positive feelings toward your desired future. A unique, uplifting floral blend that is great as a natural fragrance.
    1. Create a #MEMoment with DEEP GRATITUDE. Begin your day with happiness, playfulness and a cheerful nature by placing 3–4 drops of oil and water into a Mother E Diffuser and disperse through the bedroom or bathroom as you are getting ready.

    2. While at work or home, sniff directly from the bottle throughout the day to reinforce your sunny demeanor and go-with-the-flow attitude.

    3. Bring out your inner child with a TRUE JOY bubble bath. Learn how to make it here.

    4. Enjoy TRUE JOY all day every day as a natural fragrance with Mother E roll-on bottle. You’ll get compliments and smiles wherever you go!


    ESSENTIALS COLLECTION

    Use THE ESSENTIALS COLLECTION essential oils to care for your home without the effects of harsh chemicals. These powerhouse oils have a multitude of uses.

     

    EUCALYPTUS

    Use Eucalyptus to clean naturally, ease congestion, and promote alertness.

    1. Create a fresh smelling environment by diffusing 2 to 3 drops in a Mother E Diffuser.

    2. Use in a natural cleaning spray. Combine 5 drops each of Eucalyptus, Lemon, and Peppermint in a Mother E Spray Bottle, and add 2 oz. water and 2 oz. vinegar.

    3. Control fleas naturally by mixing 3-4 drops Eucalyptus into your pet’s shampoo.

    4. Ease congestion and allergies. Place 1 drop of Eucalyptus on an organic cotton ball and inhale several times a day. Check out the DIY video here.

    5. Create a refreshing and tingly shower experience by putting a few drops in your hands, place over nose, then inhale deeply to clear your mind.

    6. Create an on-the-go cooling spray by combining 5 to 7 drops each of Eucalyptus and Peppermint oils in a Mother E Spray Bottle, then fill with water and spritz over your body.

     

    LEMON

    Use Lemon aromatically, topically, internally and for household cleaning.

    1. Freshen surfaces by combining 5 drops Lemon, 1 ounce distilled white vinegar  and 2 oz. water in a Mother E Spray Bottle. Spray and use as a non-toxic cleaner.

    2. Invigorate any space with energy and an overall brightness by diffusing or Lemon into the air using a Mother E Diffuser.

    3. Clean and protect leather and wood finishes. Add 3-4 drops of Lemon to ½ cup olive oil and rub into surface.

    4. Use to exfoliate skin for a brighter complexion and improve appearance of hair. Add 3 to 4 drops into your favorite personal care products.

    5. Add Lemon to recipes and in marinades to brighten the flavor of foods.

     

    LAVENDER

    Use Lavender aromatically, topically, internally and for household to calm, clean and refresh.

    1. Make a lavender vinegar rinse for laundry by combining 1 tsp. Lavender oil with 16 oz. of distilled white vinegar. Add ¼ c. to final rinse cycle or fabric softener tray.

    2. Combine a few drops with water in a Mother E Spray Bottle then use to freshen room and boost mood. Spray mattresses or in linen closets.

    3. Welcome a restful night’s sleep by placing a few drops of Lavender on pillow and bedding.

    4. Apply a few drops from the bottle directly to insect bites, burns, cuts or scrapes.

    5. Ease tension by infusing a basin of water with 3-4 drops of Lavender, soak a wash cloth, wring, then gently apply to neck and shoulders.

    6. Boost the flavor of marinades, baked goods and cocktails by adding a few drops of Lavender to the recipe. Check out Lavender Lemonade Punch recipe here.

     

    TEA TREE

    Use Tea Tree (Melaleuca) aromatically, topically, and for skincare and household cleaning.

    1. Treat mold by mixing 1 drop of Tea Tree with 1 cup of water, spray on mold then wipe clean.

    2. For natural cleaning and purification, add a few drops to water in a Mother E Spray Bottle to disinfect and clean surfaces. Then take spray bottle to garden and mist on plants to protect them against disease and insects.

    3. Freshen laundry by adding 2-4 drops of Tea Tree into the wash cycle. Clothes will smell fresh and crisp.

    4. Enliven a stale room by putting 2–3 drops of Tea Tree oil in a Mother E Diffuser. Refill diffuser and repeat as needed.

    5. Manage oily skin, acne and other skin irritations by applying 1-2 drops of Tea Tree oil to products used in your daily facial regime.

    6. Strengthen fingernails and toenails by applying Tea Tree to them after showering.

     

    SINGLES

    BERGAMOT

    Use bright, fragrant Bergamot essential oil aromatically, topically, internally and for household cleaning.

    1. Bring a sense of calm confidence to any moment using Bergamot aromatically with a Mother E diffuser. Or, simply inhale directly from the bottle.

    2. When you’re feeling low, try a few drops blended with Mother E FCO and massage into the bottoms of your feet to elevate your mood.

    3. Use to promote clear, healthy skin by combining 2 to 4 drops with Mother E FCO and apply to skin after a shower.

    4. Mix 1 drop with a teaspoon of honey, and mix into your hot tea.

    5. Make DIY cleaning wipes using a quart-size glass jar. Fill with approximately 12 pieces of 4 x 4 cloth and ¾ cups each water and distilled vinegar + 4 drops Bergamot + 8 drops Lavender + 15 drops Lemon. Put lid on, swish until cloth is moist.

     

    CLARY SAGE

    Clary Sage essential oil can be used aromatically and topically to support women’s well-
    being and balance, and counteract negative mood states.

    1. For deep, restful sleep, put a few drops on your pillow.

    2. Ease menstrual cramps and support hormonal balance by gently rubbing 3-5 drops on your abdomen. Then take 5-10 minutes to lie down, close your eyes and return to center.

    3. Relax, unwind and calm nerves by rubbing Clary Sage between your palms and inhaling deeply.

    4. Promote healthy hair and scalp by adding a few drops to your favorite shampoo and conditioner.

     

    CLOVE BUD

    Clove Bud is a warm, spicy essential oil that can be used aromatically, topically and internally for household and cooking, as well as for wholistic well-being and oral care.

    1. Diffuse or inhale directly from the bottle to promote courage when needed.

    2. Pacify toothaches by applying one drop on gums where your tooth hurts or gargle with one drop in water.

    3. Invigorate oral health, freshen your breath and soothe teeth and gums by adding 1 drop of Clove Bud to toothpaste at each brushing.

    4. Repel bugs naturally by combining 6 drops Clove Bud, 6 drops Lavender and 10 drops Patchouli with 1/2 cup of Mother E FCO.

    5. Shine and remove dust from metal with a few drops of Clove Bud on a clean cotton ball.

    [NOTE: Clove Bud is considered a “hot” oil, so it’s best to dilute it with Mother E Fractionated Coconut Oil (FCO) according to your own skin sensitivity when using topically.]



    FRANKINCENSE

    Use Frankincense aromatically and topically to foster relaxation and spiritual connection. Plus, it's great for the respiratory system and improving the appearance of skin when used topically.

    1. Promote relaxation and well-being throughout the day by adding a dab to the inside of your shirt collar or behind the ears.

    2. Reduce the appearance of age spots and sun damage, and promote radiant skin. Add 1 drop to Mother E FCO or and apply to skin daily.

    3. Pacify toothaches by applying one drop on gums where your tooth hurts or gargle with one drop in water.

    4. Diffuse using Mother E Diffuser or rub 2 drops into the bottom of your feet, during meditation, prayer, or any other spiritual or religious practice for heightened awareness and connection.

    5. Add a few drops to your bath water or the bottom of the shower when you are fighting a respiratory infection.

    6. To promote relief in hands that have been working hard all day, massage a few drops with Mother E FCO into palms, backs of hands, and fingers.

     

    PATCHOULI

    Patchouli can be used aromatically, topically and around the home to help you ground and release tension, take care of your skin, and keep away insects.

    1. Allow body and mind to be grounded and centered by rubbing 1-2 drops of Patchouli in palms. Then, cup over nose and mouth and inhale for a few minutes.

    2. Relieve tension by combining 1–2 drops each of Patchouli oil with Peppermint oil and water in a Mother E Diffuser. Or, put both oils in palm, rub together and carefully apply to back of neck, temples and forehead.

    3. Dab on skin to soothe cuts, scrapes, insect bites and burns.

    4. Add a few drops to your daily skin care products to improve skin tone and reduce the appearance of wrinkles and scars.

    5. Mix with Mother E FCO and apply to skin as a natural insect repellent.

    6. Apply a few drops to your sheets to deter bedbugs and ants.

    7. Create a no-scrub toilet bowl cleaner by combining 1 ½ cups of borax and 10 drops of Patchouli, then pour directly into toilet bowl. Leave overnight and flush in the morning.

     

    PEPPERMINT

    Use powerhouse Peppermint for a myriad of uses--aromatically, topically, internally and for household.

    1. Reduce the urge to snack by rubbing 2 drops of Peppermint in palms then inhale deeply.

    2. Greet the morning with an exhilarating body splash made from two cups of fizzy water, two drops of Peppermint, one drop of Eucalyptus and one drop of lemon. Combine and pour over body after washing.

    3. Enhance mental clarity and soothe hot flashes by applying 1 drop of Peppermint to temples and back of neck. Be mindful of not rubbing too close to eyes.

    4. For an invigorating mouth rinse, combine one drop of Peppermint oil with one drop of Lemon.

    5. For a quick and easy breath freshener, place 1 drop of Peppermint under tongue.

    6. Add to desserts and ice cream for a refreshing, minty treat.

    7. Make delicious Hot Chocolate Peppermint Brownies by Cooking With Ruthie. Check out the irresistible recipe here.

    8. Keep spiders at bay by placing cotton balls soaked in Peppermint strategically in rooms.

     

    ROSEMARY

    Savory Rosemary is a versatile essential oil that can be used aromatically, topically, internally and for household. It’s known to stimulate mental clarity, soothe tension and fatigue and boost overall well-being.

    1. Support mental clarity by diffusing or vaporizing 3-4 drops of Rosemary throughout the room using a Mother E Diffuser. May also be inhaled directly from the bottle when on the go.

    2. Calm nerves by placing one drop in palms, rub together, then cup hands in front of nose and inhale deeply.

    3. Massage 1-2 drops of Rosemary over throat and chest to ease a cough. Beneficial for headache relief, too.

    4. Add 1-2 drops to marinades for meat or to roasted potatoes.

    5. Create a powerful garden spray by adding a 3-4 drops of Rosemary to water in a Mother E Spray Bottle to naturally repel insects and to attract bees and butterflies.

     

    YLANG YLANG 

    Use Ylang Ylang aromatically, topically, and internally to enhance mood and pleasure, promote healthy hair, and as a wonderfully exotic natural fragrance.

    1. Make a delightful aromatic blend and diffuse to set the mood. Combine 2 drops each of Bergamot, Patchouli, and Ylang Ylang in the Mother E Diffuser.
    1. Begin the day feeling confident and peaceful by putting a few drops anywhere on the body.

    2. Release the day and relax in a bathtub with 4–5 drops of Ylang Ylang and a cup of Epsom salts.

    3. Wear on wrists as an exotic floral perfume.

    4. Promote hair growth and thickness by adding 2-4 drops of Ylang Ylang to Mother E Fractionated Coconut Oil, then massage into hair and scalp. Leave for 20 minutes, rinse and wash with shampoo.

    5. Mix 1 drop of Ylang Ylang with a tablespoon of honey to help lift mood and enhance libido

     

    Really, the list is endless with ways to use Mother E Essential Oils. Let your imagination run wild and free. Listen to what speaks to you. And then remember to share your special moments with us on social media by using #MEmoment to your post. We love hearing from you!

     

    What is the difference between a Mother E standard bottle vs. roll-on bottle? 

    Standard Bottle

     


    Roll On Bottle
     

    • Concentrated (100% pure essential oil, undiluted)
    • Easy to use for creating personal blends
    • Built-in dropper allows for easy addition to capsules, diffuser, bathtub or shower, cooking, etc.
    • Easy to apply
    • Blended with Fractionated Coconut Oil (FCO) for on-the-go topical use
    • Can be used directly on skin (never use around eyes or ears)
    • Perfect for taking with you to use throughout the day as a fragrance