Week 3 #keepyourcoolchallenge - From Balance to Clarity

Week 3 #keepyourcoolchallenge - From Balance to Clarity
Hi there beautiful, busy mama! Can you believe we are half way through our #keepyourcoolchallenge already? How’s it going for you? Are you “over it”? Loving it? Taking time for you? Are you able to slow down, smell the roses (essential oil blends) and appreciate the awesome life that you...

Week 2 #keepyourcoolchallenge - From Grounding to Balance

Week 2 #keepyourcoolchallenge - From Grounding to Balance
Hi there, I hope week 1 of the challenge went well for you and that you’re enjoying your EARTH, WATER, AIR and FIRE blends! Remember, this month’s #keepyourcoolchallenge is a practice in aromatherapy combined with mindfulness, aimed to help you live your best life. Jon Kabat Zinn*, a pioneer in...

Welcome to the Mother E 30 Day Challenge!

Welcome to the Mother E 30 Day Challenge!
  Getting the most out of your #keepyourcoolchallenge Hi there! We’re so glad that you joined the #keepyourcoolchallenge and, personally, I’m honored to be on this journey with you for the next 30 days and beyond. We’re keeping it simple, in the hopes that you can delve deeper into your...